Sobre Mí
Well, I'm really happy you decided to quit smoking cannabis. By first learning how to do it, you are definitely starting off at the correct path. I will tell you 3 things in this post that will hopefully will be beneficial to you during the process of yours of quitting.
One) Keep Focused
The initial, and most likely the most important thing you've to realize is that you have to stay focused. You have to picture your end result in the mind of yours and continue thinking of it as you go through the uncomfortable practice of withdrawal.
Needless to say, to be able to totally focused on your target, you first need to define it, right? Why are you doing this? Why do you want to quit? What made it easier for you make that decision? These are the questions you will need to answer honestly.
2) Learn from Mistakes
This next one is not so easy to explain. On your way to becoming clean, you will most likely try several things to quit smoking cannabis. Some of them is going to work, several of them won't. It actually does not matter as long as you are in a position to learn from the mistakes you've made. Everybody tends to make mistakes, as well as you certainly shouldn't beat yourself up about them, however, you do certainly have to learn from them.
I recall when I needed to quit smoking cannabis, I had taken a notepad with me almost everywhere and I wrote down everything I develop each time I made a mistake. This allowed me getting everything organized last but not least I was able to actually shed this habit without making any major fumbles on the way in which. So you know, one of the things I wrote down is "never spend time with exactly the same men and women you used to smoke with". Obvious, right?
Three) Reward Progress.
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